Quick Healing Tips: Menstrual Cramps

AshBanner Morning REVOLUTIONARIES! Happy Hump Day!

Today on Quick Healing Tips with Ashley, she discusses some tips to avoid and alleviate the discomfort of menstrual cramps.

[embed]https://www.youtube.com/watch?v=qLZmkmPqE7k&feature=youtu.be[/embed]

You can watch the video here or visit our YouTube Channel here.

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Ashley is a healing seeker, adventurer, provider and sharer. She offers healing services through her practiceย http://www.holistichealinghelpers.comย and is working towards creating a mind body healing site in Honolulu, Hawaii.