MHM 15: Greetings from Austin!

Hey all! Guess where we are?? We're enjoying our last morning in Austin, TX! MHMBannerWe're writing this a bit ahead of time to get you the Mash-Up on Monday, but we're pretty sure the conference went awesome and we met some wonderful people! We'll tell you a bit more about that next week.

For the time being we wanted to share some COM|PASSionate Consent Worksheets we made for our little Queering Consent Playshop at the Contemporary Relationships Conference this past weekend!

First up! COM|PASSionate Preference Exploration Flow Chart

While "No, means, NO," is an important place to start in any consent conversation we realize that their are a multitude of layers underlying our ability to say, NO, clearly when we need to. There are also a multitude of layers that inhibit us from saying, YES, when we want to. This cycle multiplies and complicates with each level of intersection- especially for queer folks who spend a lot of time being told they're... well, queer (and not in the good way.) This COM|PASSionate Preference Chart can be used to neutralize and explore your interests, preferences, inclinations and, all out, turn ons. It's a starting point to "getting down with your desires and under the covers with your body boundaries," so you can start a dialogue with your body that informs how you articulate personal consent.


Exploration2Here's an example of the chart filled in:

ExplorationExampleNext Up! COM|PASSionate Boundaries Worksheet

Now that you've flow-charted your way through any preferences that need a little more exploration you might want to start thinking about what your body/language/preference boundaries are over all. This chart can help you get organized about boundaries you might want to hold for yourself as well as things you might want to express to current or future partner|s.

CompassionateBoundariesHere's an example of the COM|PASSionate Boundaries Worksheet filled in:

BoundariesExampleLast, but not least! A quick COM|PASSionate Wishlist, Adventurous Ideas + Places to Avoid Chart

This is a quick way to document your preferences and boundaries for yourself or to share with a partner. This list is moveable, changeable and expires at the writer's will!

ListChartHere's an example of the list filled in:


So, until next time, we hope that you all have a wonderful week of consensual and fulfilling play and exploration with yourself and others!

Lastly, if you're still confused about consent but understand the etiquette of tea (or if you're anyone on this planet that interacts with anyone else on the planet) watch this video:

As always you can reach us at…



Skye + Traci 


Skye is a youth worker, educator, activist and white transmasculine human. Traci is a therapist, yoga teacher, educator and queer vegan femme-inist of color. They reside, practice, navigate, survive and flourish in the Southern California area. The Mental Health Mash-Up is their offering of thoughts, process and tips towards mental health and wellness as queer folks navigating the intersections of stigma, oppression and identities.

MHM 14: Queering Consent

MHMBanner Good Morning Revolutionaries!

We hope you all had a lovely weekend!

We're so excited to be ramping up for the Contemporary Relationships Conference this weekend in Austin, TX! We're going to be giving a workshop on Queering Consent: Navigating Relationships Outside of the Hetero AND Homo Normative.

In this episode of the podcast we talk about the essential components of consent and why it's so important for happy, healthy and fulfilled individuals, relationships and sexual interactions!

Stay tuned! In upcoming weeks we'll post helpful worksheets from the workshop and give a recap of how our time in Austin went!


Take a listen!

As always you can reach us at…



Skye + Traci 


Skye is a youth worker, educator, activist and white transmasculine human. Traci is a therapist, yoga teacher, educator and queer vegan femme-inist of color. They reside, practice, navigate, process, survive and flourish in the Southern California area. Read more at

Isn't it Queer?: Poly-Ponderings on Love, Sex and Connection in Abundance

Banner Hello Vibrant Souls! Today on Isn't It Queer? I bring you thoughts, ideas, dilemmas and revelations from a queer, polyamorous, purveyor of love, sex, and connection, Dia Davina. To preface our plunge into that sparkling can of omni-sexual worms, watch this incredible spoken-word piece/delicious real talk, from Dia Davina about the challenges and rewards of poly-life:

 The Polyamorous Mating Habits of the North American Red Squirrel

Dia Davina's piece rocks my fucking rainbow socks, not to mention, they are so attractive, charming and articulate, it nearly blinded me. Hey Dia, I know three lovers is already a lot, but hit me up. Their piece illuminates the unique challenges that poly people take on when choosing to live an alternative lifestyle: the social pressure and frequent questioning from outside parties, the lack of support from family, the lack of good poly role models to learn from, the daily face to face battle with jealousy or possessiveness and the negative impact those emotions can have on relationships. Davina's piece gives poly folks the gift of not romanticizing or glorifying poly relationships. Speaking anecdotally, there is a tendency in groups that live alternative lifestyles to feel pressure to depict their community as having chosen the ideal, revelatory, revolutionary, and flawless life style choice and the one with the most benefits, rather than just a life choice. When the reality is, people with multiple lovers, partners or spouses, also come with childhood trauma. They are also prone to feeling jealous, not feeling worthy, struggling to keep promises, and a whole assortment of other very human behaviors. Because -crazy concept- poly people are human, as fickle, inspiring, and full of potential, as is implied.

Davina's piece, boldly and honestly, shows the challenges that poly lovers face, touching on everything from having to remember the precious details of each interaction with each of your lovers -citing emotionally fatal text message errors- to the revelation that having a plethora of partners, does not numb the very real pain of heart break, no matter how much incredible support our abundant community lends us. My favorite point Davina makes, remarks on the dilemma that poly life and successfully navigating multiple love relationships has no formula or road map. Making it perhaps one of the scariest life style choices in love, sex and connection. A majority of poly folks do not have parents in the lifestyle to model their practices on, and in all reality, a large number are attempting this lifestyle in order to escape some of the emotional stagnation they saw in previous generation's monogamous tendencies. Making our "best practice" a brand new uncharted territory, that is frequently debated. "How do I tell my partner I need to spend time with my other partner in their time of need?", " How do I explain that I am not interested in the same sexual practices with one partner as I am the other?", "How do I ask my partner to take responsibility for their jealousy?" "How are all of my partners having their period on the same day?", "How do I process feelings of jealousy around my partner's new partner?" Also, most prevalently, "what the holy fuck am I doing?"


Being brave enough to take on your jealousy and apprehension in order to obtain abundance, is stressful. It is hard to take on a lifestyle that is stigmatized by the predominant culture, and equally exhausting being called "greedy" or "damaged" and having your relationship choices be repeatedly invalidated. It is refreshing to hear a piece that does not spend it's time justifying our lifestyle to monogamous individuals (which is necessary at times) but instead validates the experience and struggles of those seeking their abundance despite great struggle. The piece is cathartic to listen to, hysterically funny, and as a political piece of art, it does justice to the poly-lifestyle, by portraying poly individuals as the diverse, emotionally complex, humans that we are.

-To your personal revolts and riots and especially to your learning,



Cory is a poet and novelist in the Los Angeles area. They have worked in mental health, education, social justice and fashion blogging and they aim to lead by example by bravely living an examined lifestyle.

"The learning process is something you can incite, literally incite, like a riot."

Audre Lord



**ATTENTION ALL RED SQUIRRELS** COM|PASSionate REVOLT will be at the Contemporary Relationships Conference in Austin, TX on May 15 + 16, 2015 doing a workshop on Queering Consent: Navigating Consent Outside of the Hetero AND Homo Normative.


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