Community

MHM 12: Activism + Self-Care

Happy Monday REVOLUTIONARIES! MHMBanner

We hope you all are well. We had a fun AND busy weekend! Most notably, we got to hang with our COM|PASSionate REVOLT family (our favorite dream worker and tarot-ist, Kaeti Gugiu,) catch Sister Spit hosted by the Long Beach Center and check out the drag show at Hamburger Mary's new location (not that new- we're just getting old and don't get out as much as we used to.)

We giggled a lot, saw some great drag, ran into some familiar faces and got to give hugs to some new friends. All in all a lovely night of community witnessing and reflection. As often happens when you're at a non-work related social (but community) event, hanging with folks that work in community (not at the event,) the talk turned to "the work." It came up over the course of the night in several different scenarios and incarnations and it got us to thinking about the healing but also, at times, insidious way "the work" itself becomes tied to our own healing, survival and flourishing.

It's an interesting dilemma that those of us that are the most passionate (often because of personally driven volition) are often getting paid the least or not at all for the work we are doing. Whether or not we have paid positions we are also often doing other unpaid work or activism in the community and when we take time off we often fall into commiserating about the depleting nature of the work/activism/community navigation. We talk about how much more work needs to be done or how ineffective the structures are we're working within. One action may feel like it's gaining movement while another seems to be falling behind. We're tired but another group that collaborated with us earlier in the year is having an event. Our advocacy group is in between big events but our partner is having a shitty time at work/with family/the sometimes uphill battle of everyday life. We organized an event that went well and didn't realize how much it would trigger for us personally. An event doesn't go well and (because our identities are personally invested) we feel the weight of failure, not just in the eyes of others but in the fear of a present and future that continues to not hold and nurture us. While we're all doing our best to give our all to causes that need support, it's a slippery feedback loop-- a cycle that doesn't lend itself well to breaks, self-care or, in actuality, sustainability and success of our movements.

You know the directions they give on airplanes before you take off. They show you the little air mask and remind you to secure yours first before you help anyone around you?? It's because you can't help anyone around you if you're passed out!

That's something more of us need to institute into the work we do with our communities. Aftershock, by Patrice Jones, is a guide for activists and allies confronting trauma in a violent world.

{Image Credit: http://bit.ly/1JhlfTc}

We think this is a great start to understanding the effects and care we need to take of ourselves when working in our communities-- after all, if we pass out from exhaustion the work doesn't get done anyways.

We also think it's relevant to feel into the kind of change that best suits your individual personality, talents and person. Sure we can try to add temperance and self-care to our lives by decreasing the work we do in the world but the truth is many of us are intimately invested in the work we're doing. We don't want to stop because we want the world to be better for ourselves as much as we want the world to be better for others!

So, for example, if you're someone that gets an adrenaline rush from loud group protests go for it! Maybe you'd rather be involved in a letter writing campaign behind the scenes? Do you have natural charm and put people at ease so they can hear a new point of view? A lot of grassroots campaigns could use folks going door to door to connect. Maybe you're an artist? Can you design a shirt raising awareness/funds for a group you're involved with? Web designer? There are lots of small groups and non-profits that can't hire a big firm to build a website or do a bit of upkeep. Are you using your voice in blogging community? Drop us a line! Let us know if you'd be interested in being part of the COM|PASSionate REVOLUTION! The possibilities are endless.

We sometimes get stuck as seeing "activism" in only one light that benefits the sun energized, loud, confrontational group movements. Are these important? Absolutely! Would we, being the humans that "cry as much as some people pee" and have a lot of feelings be in any form of conscious state if we engaged in too many of these?? Not so much.

We often fail to question why these masculine forms of movement are valued higher than the quiet powerful ways feminine water energy has continuously and unrelentingly turned mountains in beaches one patient grain of sand at a time.

So, we know it would be silly of us to ask you, REVOLUTIONARIES, to stop making the world a better place by your presence, sacrifices and compassion. We do, however, encourage you to take the time to check in with what is the best, most fueling, most sustainable way for you to contribute.

We implore you put on your mask before helping those around you.

Until next time. Put your mask on.

In COM|PASSionate REVOLUTION,

Skye + Traci

 As always you can reach us at…

compassionaterevolt@gmail.com

www.compassionaterevolt.com

www.compassionaterevolt.wordpress.com

COM|PASSionate REVOLT FB

———-

Skye is a youth worker, educator, activist and white transmasculine human. Traci is a therapist, yoga teacher, educator and queer vegan femme-inist of color. They reside, practice, navigate, process, survive and flourish in the Southern California area.

 

 

 

COM|PASSionate Events

Happy Friday REVOLUTIONARIES! We know that posts have been a bit off kilter (and off schedule) here in our tiny little loving space on the inter webs. There's has been travel, conferences, exams and general life that has been taking up a lot of our brain, body and heart spaces recently. We're ready for some slow cooked, cell phones turned off, shoes left at the door, sleeping bags thrown on the couch for unexpected sleepovers, alarms snoozed, 2pm brunches, super low pressure hangout/chill time this way. We hope that along with all the wonderful revolution everyone is stirring that you're also making a little space for the all important deep slow breath this weekend. If you're looking for a little COM|PASSionate trouble, as always, here is our event round-up and announcements for upcoming fun community loving!!! :)

Image Credit {http://bit.ly/1KrQPlF}

EVENTS

Get out, take care of yourself and heal in community!

ANNOUNCEMENTS

Don't forget there's lots of upcoming ways to get involved!

  • A friend of COM|PASSionate REVOLT, Maryam Rasouli, is offering counseling services for anyone that needs extra support during this difficult time that Muslims are going through via phone/in person/Skype. You can contact Maryam at 657-201-7508 or email her at mrasouli@gmail.com. Read more about Maryam on our Mental Health Resources page here and read her full bio in the post notes at the bottom of the page.
  • Lewis and Clark's Gender Symposium is coming up 3/11-3/15 and we'll be dreaming of Portland. The theme of this 34th annual conference is, Material Conditions: Gender, Sexuality and Capitalism. All lectures, sessions and art shows are FREE and open to the public! Get your deconstruction on REVOLUTIONARIES!**

RECOMMENDATIONS

Feeling like some quiet time at home is what you need? 

  • DARK MATTERCourtney Klink, the Butch Goddess and our contributor of Isn't it Queer, reminded of us of some of our favorite poets/activists/all around amazing humans in her last post: Poetry Soup for Achy Souls. Dark Matter is a South Asian  performance art duo comprised of Alok Vaid-Menon and Janani Balasubramanian. They will make you laugh, cry, think, get inspired and get accountable-- a tall order for any artist. Need a pick me up? Need some fire for movement? Need to simultaneously laugh/cry about the intersectional journey? Fall down a glorious Dark Matter bunny hole…

Dark Matter Website

Dark Matter YouTUBE

Return the Gayze (Alok Vaid-Menon)

Queer Dark Energy (Janani Balasubramanian)

In solidarity,

COM|PASSionate REVOLT

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*Events are put on by the CR Community/CR Community members. Other events are by friends of the CR Community or of interest to the CR Community. Feeling a little nervous about getting out and involved? Email us and if we can we'll make some introductions so you have a friendly face to say "Hi" to when you get there!

**Most of these events will be local to Southern CA (unless we notice an event that sets us off into road trip dreamland.) If you want to do a COM|PASSionate event round-up for your local area let us know!

***Are you an individual, meet-up or community group that has some COM|PASSionate events of your own? Email us for details on how to submit your event to our calendar!

compassionaterevolt@gmail.com

****More about Maryam****

Maryam is a Licensed Marriage and Family Therapist (LMFT#84366.) She received her master’s degree in Counseling Psychology with an emphasis in Marriage and Family Therapy from Argosy University, Maryam has worked in various organizations dealing with issues such as trauma, abuse, domestic violence, depression, anxiety, premarital and marital matters in Orange County for the past six years. She has also provided school counseling services for the past three years. Maryam has provided counseling and case management services to diverse communities including immigrants and newly arrived refugees. She has provided counseling services for youth, adults, couples, families, and groups. Maryam also speaks on various topics dealing with psychology and counseling at colleges, high schools, elementary schools, and community events. Maryam is fluent in Farsi and Dari and is conversational in Urdu. Orange County. She received her bachelor's in Sociology with a minor in Biological Sciences from the University of California, Irvine. Additionally, Maryam is a certified Prepare and Enrich Facilitator for premarital counseling, and a member of the California Association of Marriage and Family Therapists. You can reach Maryam at 657-201-7508 or email her at mrasouli05@gmail.com

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There are photographs in this post that were borrowed lovingly from the internet and do not belong to us. All are linked and credited to the best of our abilities in hopes of attracting more traffic to the photographers and websites who have blessed us with this imagery. The inclusion of a photograph here should not be interpreted as an assertion of the subject's or artist's identity or beliefs. If there is a photo included here that belongs to you and you want it removed, please email compassionaterevolt@gmail.com and it will be removed promptly, no questions asked.

Healing Reflections: Speak + Be Seen

Hello there REVOLUTIONARIES… as we mentioned last week, Kaeti's out of town  so we'll be filling in with new blog series and healing from our internet community. She'll be returning to normal blogging schedules next week with Tarot Tuesday + Dreamboat!

{Image Credit: http://bit.ly/1DBwYes}

Today we wanted to share a contribution about disclosure from one of the websites we mention on our mental health resource page Queer Mental Health.

Queer Mental Health is an online peer support site for LGBTQ identified individuals living with mental health challenges and their partners. They curate a collection of personal stories about struggle and healing.

Disclosure, visibility and the "legions of closets" that take up space in our lives have been on our minds a lot lately this way. How do we disclose in a way that feels safe, how does visibility help/hurt us and what energy do we put into keeping our closet doors shut that we could be using elsewhere?

It was this that struck us about this post entitled "Full Disclosure: HIV, Bipolar, Insomnia… Not Easy but Necessary" on Queer Mental Health last week. It is a personal account from one person's life about struggling with disclosure and, also, having a positive experience with their disclosure.

We thank them for their bravery, openness and sharing the gift of story with our community! We hope you'll head over to give them a read!

COM|PASSionately,

The REVOLUTION

———-

There are photographs in this post that were borrowed lovingly from the internet and do not belong to us. All are linked and credited to the best of our abilities in hopes of attracting more traffic to the photographers and websites who have blessed us with this imagery. The inclusion of a photograph here should not be interpreted as an assertion of the subject’s or artist’s identity or beliefs. If there is a photo included here that belongs to you and you want it removed, please email compassionaterevolt@gmail.com and it will be removed promptly, no questions asked.

COM|PASSionate Events

Hello Darling REVOLUTIONARIES! Made it through another week! Pats on the back seem to be in order. Here is our event round-up and announcements for upcoming fun community loving!!!

{Image Credit: http://bit.ly/1zUgbDL} Quote: Erin Hanson http://thepoeticunderground.com/

EVENTS

Get out, take care of yourself and heal in community!

ANNOUNCEMENTS

Don't forget there's lots of upcoming ways to get involved!

  • The Trans* Asterisk Conference at UC Riverside is quickly approaching! Don't forget to register by 2.6.15  2.13.15 to make sure that you get your conference t-shirt and lunch reserved! TODAY'S THE LAST DAY TO REGISTER AND ENSURE YOU GET A TSHIRT AND LUNCH!!!
  • Worts and Cunning's upcoming Changeling Zine has extended it's submission deadline to the end of February. Share your story!
  • A friend of COM|PASSionate REVOLT, Maryam Rasouli, is offering counseling services for anyone that needs extra support during this difficult time that Muslims are going through via phone/in person/Skype. You can contact Maryam at 657-201-7508 or email her at mrasouli@gmail.com. Read more about Maryam on our Mental Health Resources page here and read her full bio in the post notes at the bottom of the page.
  • Lewis and Clark's Gender Symposium is coming up 3/11-3/15 and we'll be dreaming of Portland. The theme of this 34th annual conference is, Material Conditions: Gender, Sexuality and Capitalism. All lectures, sessions and art shows are FREE and open to the public! Get your deconstruction on REVOLUTIONARIES!**

RECOMMENDATIONS

Feeling like some quiet time at home is what you need? 

----------

*Events are put on by the CR Community/CR Community members. Other events are by friends of the CR Community or of interest to the CR Community. Feeling a little nervous about getting out and involved? Email us and if we can we'll make some introductions so you have a friendly face to say "Hi" to when you get there!

**Most of these events will be local to Southern CA (unless we notice an event that sets us off into road trip dreamland.) If you want to do a COM|PASSionate event round-up for your local area let us know!

***Are you an individual, meet-up or community group that has some COM|PASSionate events of your own? Email us for details on how to submit your event to our calendar!

compassionaterevolt@gmail.com

****More about Maryam****

Maryam is a Licensed Marriage and Family Therapist (LMFT#84366.) She received her master’s degree in Counseling Psychology with an emphasis in Marriage and Family Therapy from Argosy University, Maryam has worked in various organizations dealing with issues such as trauma, abuse, domestic violence, depression, anxiety, premarital and marital matters in Orange County for the past six years. She has also provided school counseling services for the past three years. Maryam has provided counseling and case management services to diverse communities including immigrants and newly arrived refugees. She has provided counseling services for youth, adults, couples, families, and groups. Maryam also speaks on various topics dealing with psychology and counseling at colleges, high schools, elementary schools, and community events. Maryam is fluent in Farsi and Dari and is conversational in Urdu. Orange County. She received her bachelor's in Sociology with a minor in Biological Sciences from the University of California, Irvine. Additionally, Maryam is a certified Prepare and Enrich Facilitator for premarital counseling, and a member of the California Association of Marriage and Family Therapists. You can reach Maryam at 657-201-7508 or email her at mrasouli05@gmail.com

----------

There are photographs in this post that were borrowed lovingly from the internet and do not belong to us. All are linked and credited to the best of our abilities in hopes of attracting more traffic to the photographers and websites who have blessed us with this imagery. The inclusion of a photograph here should not be interpreted as an assertion of the subject's or artist's identity or beliefs. If there is a photo included here that belongs to you and you want it removed, please email compassionaterevolt@gmail.com and it will be removed promptly, no questions asked.

MHM 5: Visibility

Good Morning REVOLUTIONARIES! Happy Monday! MHMBanner

Today's Mental Health Mash-Up Ep5 is about Visibility. Skye and Traci will discuss the changing nature of queer/trans visibility in the media, the way we are in control and not in control of our visibility and the choices we make about our visibility that may or may not feel good to our bodies, brains, hearts and spirits.

As always you can listen here:

http://traffic.libsyn.com/compassionaterevolt/Visibility.mp3

or visit our Lib Syn Page.

{Image Credit: http://bit.ly/1i7wwdG}

Here are links to events/info we reference in the podcast today:

We hope you enjoy and we'd love to hear your thoughts!

You can reach us at compassionaterevolt@gmail.com

www.compassionaterevolt.com

www.compassionaterevolt.wordpress.com

COM|PASSionate REVOLT FB

In COM|PASSionate REVOLUTION,

Skye (He, Him, His|They, Them, Theirs) + Traci (She, Her, Hers|They, Them, Theirs)

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Skye is a youth worker, educator, activist and white transmasculine human. Traci is a therapist, yoga teacher, educator and queer vegan femme-inist of color. They reside, practice, navigate, process, survive and flourish in the Southern California area. 

———-

There are photographs in this post that were borrowed lovingly from the internet and do not belong to us. All are linked and credited to the best of our abilities in hopes of attracting more traffic to the photographers and websites who have blessed us with this imagery. The inclusion of a photograph here should not be interpreted as an assertion of the subject’s or artist’s identity or beliefs. If there is a photo included here that belongs to you and you want it removed, please email compassionaterevolt@gmail.com and it will be removed promptly, no questions asked.