AVAILABILITY

Coaching services are available in person in Fullerton, CA, or worldwide via HIPAA-compliant video call, but may not be appropriate for all clients.

individual and relational coaching 

life coaching provides guidance, support, and tools to help you achieve goals, fostering personal growth and accountability. It suits those ready for action, seeking clarity, or navigating life changes. Unlike therapy, coaching does not diagnose or treat mental health issues but focuses on present and future growth.

Communication coaching helps you develop skills to express yourself clearly, listen actively, and navigate difficult conversations with confidence. We'll identify communication patterns, build conflict resolution skills, and create practices that foster understanding and connection in your relationships and self-expression.

communication tools & strategies

Identity exploration coaching provides guidance as you navigate questions about gender, sexuality, and authentic self-expression. Whether you're questioning your identity, exploring coming out, or seeking clarity about who you're becoming, coaching offers affirming support at your own pace.

As your provider, I'm here to support you with resources and guidance as you discover who you truly are.

identity exploration

Coaching for partners, parents, and family members of LGBTQ+ individuals offers compassionate guidance as you navigate your loved one's coming out, gender exploration, or transition journey. Through affirming, educational coaching, we'll explore how to strengthen your relationship, communicate with care, and build understanding while honoring both your experience and your loved one's authenticity.

families in transition

Relationship coaching helps individuals build intentional, values-aligned partnerships. For those in non-normative relationships - queer, polyamorous, kinky, or outside traditional models - we'll design your own individual relationship blueprint.

We'll strengthen communication, establish boundaries, and navigate conflict with compassion while clarifying your vision and building accountability.

building intentional relationships

Coaching to increase agency and efficacy will focus on identifying your goals, clarifying your obstacles, and developing actionable strategies to move forward with confidence.

We’ll collaborate on a plan to access your wisdom, strengthen your decision-making, and build skills for meaningful change to increase your personal power and efficacy as you move into your most agentic life. 

agency & efficacy
if you feel like psychotherapy might be a better fit, you can find more info here

[ DARING GREATLY: HOW THE COURAGE TO BE VULNERABLE TRANSFORMS THE WAY WE LIVE, LOVE, PARENT, AND LEAD ]

“To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.”
— Brené Brown

Frequently Asked Questions

  • Coaching is present and solution-focused, while therapy centers processing and exploration. While there are aspects that overlap, it really depends on your needs, goals, and the style that works best for you. Feel free to request a free 15-minute consult if you have questions.

  • Getting started is simple. Reach out HERE— I’ll walk you through the next steps and answer any questions along the way.

  • You can learn more about me, my intersections, my experiences, and if we might be a good fit HERE. You’re also welcome to REACH OUT for a free consultation.

  • That’s right, they do! Therapy, coaching, and intuitive inquiry are all different modalities for understanding ourselves better, and (in my bias) increasing our agency.