Ashley Coats

Quick Healing Tips: Ph Balance

Hey REVOLUTIONARIES! AshBanner

Ash is back to share more quick healing tips! Today Ash talks Ph Balance- what it is, why it's important and how to naturally balance it!

http://www.youtube.com/watch?v=4hD44X4UV-w

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Ashley is a healing seeker, adventurer, provider and sharer. She offers healing services through her practice http://www.holistichealinghelpers.com and is working towards creating a mind body healing site in Honolulu, Hawaii.

Quick Healing Tips: Menstrual Cramps

AshBanner Morning REVOLUTIONARIES! Happy Hump Day!

Today on Quick Healing Tips with Ashley, she discusses some tips to avoid and alleviate the discomfort of menstrual cramps.

[embed]https://www.youtube.com/watch?v=qLZmkmPqE7k&feature=youtu.be[/embed]

You can watch the video here or visit our YouTube Channel here.

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Ashley is a healing seeker, adventurer, provider and sharer. She offers healing services through her practice http://www.holistichealinghelpers.com and is working towards creating a mind body healing site in Honolulu, Hawaii.

Quick Healing Tips w/Ashley: Winter Blues

Happy Wednesday everyone! It's time for Quick Healing Tips with Ashley! AshBanner

This week on Quick Healing Tips Ashley discusses some tips for healing the Winter Blues.

[embed]https://www.youtube.com/watch?v=EP8xMSZz4Lc[/embed]

Watch here or visit us on our YouTube Channel

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Ashley is a healing seeker, adventurer, provider and sharer. She offers healing services through her practice http://www.holistichealinghelpers.com and is working towards creating a mind body healing site in Honolulu, Hawaii.

 

Quick Healing Tips: Do You Chia?

Happy Wednesday everyone! It's time for Quick Healing Tips with Ashley! AshBanner

This week on Quick Healing Tips Ashley discusses the benefits and uses of Chia Seeds!

http://www.youtube.com/watch?v=TGxHhM4SmIU

Watch here or visit us on our YouTube Channel

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Ashley is a healing seeker, adventurer, provider and sharer. She offers healing services through her practice http://www.holistichealinghelpers.com and is working towards creating a mind body healing site in Honolulu, Hawaii.

 

Quick Healing Tips w/Ashley: Let's Get Physical!

Good Morning and Happy Wednesday! It's time for another Quick Healing Tip with Ashley! AshBanner

Today on Quick Healing Tips With Ashley she discusses the little things we can do to set our intention towards more movement in our lives with her video blog: Let's Get Physical! Take a few moments to get inspired from Ash and then take a few moments for yourself to get physical!

http://www.youtube.com/watch?v=3gqvp1ljq0s

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Ashley is a healing seeker, adventurer, provider and sharer. She offers healing services through her practice http://www.holistichealinghelpers.com and is working towards creating a mind body healing site in Honolulu, Hawaii.